At Srimoyi Yoga, a niche Yoga studio in Bangalore, our focus is Yoga Therapy for various health conditions, Prenatal Yoga and Postnatal Yoga.
Therapeutic Yoga batches
8 - 9 am, Mondays & Thursdays - Class starting on 29th September. 6 weeks session.
4 - 5 pm, Saturdays - Class starting on 5th November. 6 weeks session.
Prenatal Yoga batch for pregnant women
7 to 8 am, Wednesdays - Class starting on 19th October 2016, Wednesday, 6 weeks session.
You can join the Prenatal class if you are anywhere in between weeks 12 to 24 of your pregnancy, and have taken permission from your gynae to attend this class.
Individual, one-on-one sessions are held on request from Monday to Friday, between 8 am to 12 noon, and 4 to 6 pm.
YOGA classes are offered for various ailments like:
Therapeutic Yoga batches
8 - 9 am, Mondays & Thursdays - Class starting on 29th September. 6 weeks session.
4 - 5 pm, Saturdays - Class starting on 5th November. 6 weeks session.
Prenatal Yoga batch for pregnant women
7 to 8 am, Wednesdays - Class starting on 19th October 2016, Wednesday, 6 weeks session.
You can join the Prenatal class if you are anywhere in between weeks 12 to 24 of your pregnancy, and have taken permission from your gynae to attend this class.
Individual, one-on-one sessions are held on request from Monday to Friday, between 8 am to 12 noon, and 4 to 6 pm.
YOGA classes are offered for various ailments like:
- Lower Back pain, Sciatica, Slipped Disc, Spondylitis, Arthritis
- Thyroid disorders - Hyperthyroidism, Hypothyroidism
- Women’s health – PCOD/PCOS, Menstrual disorders, Period pains, Fibroid, Cysts, PMS (Premenstrual Syndrome), Menopause related health issues
- Infertility, difficulty in conceiving, Reproductive health issues
- Depression & anxiety
- Respiratory ailments –Asthma, Allergic Rhinitis, Sinusitis, Nasal allergy, Chronic Bronchitis
- Digestive Disorders - Acidity, constipation, Irritable Bowel Syndrome ( IBS), Indigestion, Gastritis, Ulcers
- Hypertension (high BP), Hypo tension (low BP), Cholesterol
- Insomnia/sleeplessness, Chronic Fatigue Syndrome, Tiredness
- Headaches - Migraine, Cluster headaches, Sinus headache
- Neck & Shoulder pain, Frozen shoulder,
- Knee pain, Leg pain, Foot pain
- Diabetes
- Injury recovery
- Improve memory and concentration
- Yoga for seniors - Gentle restorative Yoga appropriate for the elderly.
- Yoga to strengthen eyesight- Eye exercises to improve vision (Trataka ). Especially beneficial for children.
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PRENATAL YOGA Can be started from the 14th to 24th week during a normal pregnancy, with your doctor’s consent. POSTNATAL YOGA Can be started anywhere between 3 to 8 months after delivery. It is a restorative Yoga practice that gradually helps to regain muscle tone, gently strengthen the back, tone the abdomen, relieve fatigue. 
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© 2006-2015, Srimoyi Yoga. The content is copyrighted to Bhaswati Seal and may not be reproduced on other websites.
© 2006-2015, Srimoyi Yoga. The content is copyrighted to Bhaswati Seal and may not be reproduced on other websites.
