At Srimoyi Yoga, a niche Yoga studio in Bangalore, our focus is on Prenatal Yoga, Postnatal Yoga and Therapeutic Yoga for various health conditions.


ONLINE PRENATAL YOGA batch for pregnant women
6 - 7 pm pm IST,  Monday & Thursday - Session starting 6th October, 2022. 3 weeks session
6 - 7 pm pm IST,  Monday & Thursday - Session starting 2nd January, 2022. 3 weeks session
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You can join the Prenatal sessions if you are anywhere in between weeks 14 to 24 of your pregnancy. Please take permission from your gynaecologist to attend this program. 
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ONLINE POSTNATAL YOGA batch for new mothers
7 - 8 am IST, Tuesday and Thursday - Session starting 11th October, 2022. 6 weeks session
5 - 6 pm IST,  Tuesday & Friday - Session starting 11th October, 2022. 6 weeks session
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ONLINE PRANAYAM (Breathing exercises) and TRATAKA (Eye exercises) - Customised one on one lessons available for beginners 

Therapeutic Yoga
ONLINE Customised Individual sessions, for various health issues, twice a week, for 4 weeks. Available Time slots -
6-7 pm IST Monday & Thursday
6-7 pm IST Tuesday & Friday


Garbhasanskar (Pregnancy Care) Session -On request
Informational session over 2 days for pregnant women and couples about pregnancy care according to Ayurveda covering healthy diet, lifestyle practices to be followed, pranayam (breathing exercises), how to deal with common problems of pregnancy, etc
Can be attended by all pregnant women preferably before week 32 of pregnancy so that there is time to apply what is learnt! Also suitable for couples planning to conceive. 

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