At Srimoyi Yoga, a niche Yoga studio in Bangalore, our focus is on Prenatal Yoga, Postnatal Yoga and Therapeutic Yoga for various health conditions.

Next batches of Yoga classes start in January 2023
Registrations start on 20th December 2022.  
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ONLINE PRENATAL YOGA batch for pregnant women
6 - 7 pm pm IST,  Monday & Wednesday - Session starting 2nd January, 2023. 3 weeks session
​You can join the Prenatal sessions if you are anywhere in between weeks 14 to 24 of your pregnancy. Please take permission from your gynaecologist to attend this program. 

ONLINE POSTNATAL YOGA batch for new mothers
5- 6 pm IST,  Tuesday & Friday - Session starting 3rd January, 2023. 6 weeks session
6- 7 pm IST,  Tuesday & Friday - Session starting 3rd January, 2023. 6 weeks session

THERAPEUTIC YOGA & WOMENS HEALTH batch 
8 - 9 am IST, Tuesday and Thursday - Session starting 3rd January, 2023. 6 weeks session
11.30 am - 12.30 pm IST, Monday and Wednesday - Session starting 2nd January, 2023. 6 weeks session
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ONLINE PRANAYAM (Breathing exercises) and TRATAKA (Eye exercises) - Customised one on one lessons available for beginners 
Therapeutic Yoga
ONLINE Customised Individual sessions, for various health issues, twice a week, for 4 weeks. Available Time slots -
6-7 pm IST Monday & Thursday
6-7 pm IST Tuesday & Friday

Garbhasanskar (Pregnancy Care) Session -On request
Informational session over 2 days for pregnant women and couples about pregnancy care according to Ayurveda covering healthy diet, lifestyle practices to be followed, pranayam (breathing exercises), how to deal with common problems of pregnancy, etc
Can be attended by all pregnant women preferably before week 32 of pregnancy so that there is time to apply what is learnt! Also suitable for couples planning to conceive. 

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