At Srimoyi Yoga, a niche Yoga studio in Bangalore, our focus is on Prenatal Yoga, Postnatal Yoga and Therapeutic Yoga for various health conditions.

ONLINE - WOMENS HEALTH batch
5.30 - 6.30 pm IST,  Monday & Wednesday - Session starting 27th February, 2023. 6 weeks session

ONLINE PRENATAL YOGA batch for pregnant women
4 - 5 pm IST,  Wednesday & Friday - Session starting 1st March, 2023. 3 weeks session
You can join the Prenatal sessions if you are anywhere in between weeks 14 to 24 of your pregnancy. Please take permission from your gynaecologist to attend this program. 

Garbhasanskar (Pregnancy Care) Session -On request
Informational session over 2 days for pregnant women and couples about pregnancy care according to Ayurveda covering healthy diet, lifestyle practices to be followed, pranayam (breathing exercises), how to deal with common problems of pregnancy, etc
Can be attended by all pregnant women preferably before week 32 of pregnancy so that there is time to apply what is learnt! Also suitable for couples planning to conceive. 

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