Therapeutic Yoga classes are offered for various ailments like
Lower Back pain, Sciatica, Slipped Disc, Spondylitis, Arthritis, Ankylosing spondylitis, Scoliosis, Kyphosis, Rheumatism
Thyroid disorders - Hyperthyroidism, Hypothyroidism
Women’s reproductive health – PCOD/PCOS ( Polycystic Ovarian Disease), Menstrual disorders, Period pains, Fibroids, Cysts, PMS (Premenstrual Syndrome), Endometriosis, Adenomyosis
Boosting fertility and reproductive health, frequent miscarriages, difficulty in conceiving, i
Diabetes, pre-diabetic tendencies
Yoga therapy for Mental Health -Depression & anxiety, nervousness, mood swings, anger management, excessive stress, panic attacks.
Respiratory ailments –Asthma, Allergic Rhinitis, Sinusitis, Nasal allergy, Chronic Bronchitis, breathlessness, runny or blocked nose
Digestive Disorders - Acidity, constipation, Irritable Bowel Syndrome ( IBS), Heartburn, Gastritis, Ulcers, Bloating, Acid Reflux, Excessive burping,
Hypertension (high BP), Hypotension (low BP), Cholesterol
Insomnia/sleeplessness, disturbed sleep, Chronic Fatigue Syndrome, Tiredness
Headaches - Migraine, Cluster headaches, Sinus headache
Neck & Shoulder pain, Frozen shoulder,
Knee pain, Leg pain, Foot pain, thigh pain, joint pain
Menopause related health issues
Improve memory and concentration
Yoga for seniors - Gentle restorative Yoga appropriate for the elderly. Geriatric Yoga
Yoga to strengthen eyesight- Eye exercises to improve vision (Trataka ). Especially beneficial for children.
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