Therapeutic Yoga classes are offered for various health needs and ailments like:

• Lower Back pain, Sciatica, Slipped Disc, Spondylitis, Arthritis, Ankylosing spondylitis, Scoliosis, Kyphosis, Rheumatism
• Thyroid disorders - Hyperthyroidism, Hypothyroidism
• Women’s  reproductive health – PCOD/PCOS ( Polycystic Ovarian Disease),  Menstrual disorders, Period pains, Fibroids, Cysts, PMS (Premenstrual Syndrome), Endometriosis, Adenomyosis
• Boosting fertility and reproductive health, frequent miscarriages, difficulty in conceiving, infertility
• Pain Management
• Diabetes, pre-diabetic tendencies
• Cancer Recovery stage
• Yoga therapy for Mental Health -Depression & anxiety, nervousness, mood swings, anger management, excessive stress, panic attacks.  
• Respiratory ailments –Asthma, Allergic Rhinitis, Sinusitis, Nasal allergy, Chronic Bronchitis, breathlessness, runny or blocked nose
• Digestive Disorders - Acidity, constipation, Irritable Bowel Syndrome ( IBS), Heartburn, Gastritis, Ulcers, Bloating, Acid Reflux, Excessive burping, 
• Hypertension (high BP), Hypotension  (low BP), Cholesterol
• Insomnia/sleeplessness, disturbed sleep, Chronic Fatigue Syndrome, Tiredness
• Headaches - Migraine, Cluster headaches, Sinus headache
• Neck & Shoulder pain,  Frozen shoulder,  
• Knee pain, Leg pain, Foot pain, thigh pain, joint pain
• Vertigo
• Hormonal Imbalance
• Menopause related health issues
• Injury recovery
• Improve memory and concentration
• Yoga for seniors  - Gentle restorative Yoga appropriate for the elderly. Geriatric Yoga
•  Yoga to strengthen eyesight- Eye exercises to improve vision (Trataka ). Especially beneficial for children.

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