At Srimoyi Yoga, a niche Yoga studio in Bangalore, our focus is on Therapeutic Yoga for various health conditions, Prenatal Yoga and Postnatal Yoga. 


Therapeutic Yoga Class
ONLINE :
5.30- 6.30 pm IST, Wednesday & Friday - Session starting  on 21st May, 2025. 4 weeks session
6 - 7  pm IST, Monday & Thursday - Session starting on 17th July, 2025. 6 weeks session

OFFLINE class in Bellandur :
10.30-11.30 am IST, Monday & Thursday - Session starting on 17th July, 2025.  6 weeks session


PRENATAL YOGA Classes 
ONLINE :             
6 - 7 pm  IST, Monday & Thursday. Session starting on  22nd May, 2025.  3 weeks session.
5.30 - 6.30 pm  IST,  Tuesday & Friday - Session starting on  18th July, 2025.  3 weeks session.

OFFLINE class in Bellandur :
8- 9 am IST on Thursday. Session starting on  17th July, 2025. 6 weeks session.

You can join  this Pregnancy Yoga class if you are currently between week 14 to 24  of your pregnancy,
and have taken your doctor's consent to attend a pregnancy exercise class.


ONLINE - Therapeutic Yoga Individual sessions
9.30 - 10.30 am IST
11 am - 12 noon IST
12 noon - 1 pm IST
4 - 5 pm IST
​6- 7 pm IST

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Joyful Pregnancy & Garbhasanskar Workshop - 

This workshop is designed for Pregnant women, expectant couples, and couples planning a pregnancy. Please join us for a session on Pregnancy well-being and learn health practices recommended by Ayurveda, that are to be adopted during pregnancy concerning diet, exercise, and self-care for a relaxed pregnancy and smooth childbirth. 

Couples planning to conceive will learn how to boost their fertility and reproductive health to carry a pregnancy to full term. Fathers-to-be can understand how to support the pregnancy and influence the development of their unborn child.

​Learn about the traditional Indian wisdom of Garbhasanskar, rooted in Ayurveda, and the knowledge that a child's mental and spiritual development begins in the womb, and by following these practices, parents can help shape the character and personality of their child from an early stage. "Garbha" means womb and "Sanskaar" means education or values.
The session will be conducted by certified Prenatal Yoga & Garbhasanskar teacher and Wellness Coach, Bhaswati Seal, who has been training pregnant women in Prenatal Yoga and pregnancy care in Bangalore for 18 years.


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