At Srimoyi Yoga, a niche Yoga studio in Bangalore, our focus is on Therapeutic Yoga for various health conditions, Prenatal Yoga and Postnatal Yoga. 

PRENATAL YOGA Classes - In person, offline class in Bellandur.
8.30 - 9.30 am IST,  Monday & Thursday - Session starting 10th April  , 2025. 3 weeks session.
You can join  this Pregnancy Yoga class if you are currently between week 14 to 24  of your pregnancy,
and have taken your doctor's consent to attend a pregnancy exercise class.

Therapeutic Yoga Class - In person, offline class in Bellandur.
5.30 - 6.30 pm  IST,   Tuesday & Friday - Session starting 11th April, 2025.  6 weeks session


ONLINE - PRENATAL YOGA Classes
5.30 - 6.30 pm IST,  Monday & Thursday - Session starting 17th April , 2025. 3 weeks session
You can join  this Pregnancy Yoga class if you are currently between week 14 to 24  of your pregnancy,
and have taken your doctor's consent to attend a pregnancy exercise class.

ONLINE - Therapeutic Yoga Individual sessions
9.30 - 10.30 am IST
11 am - 12 noon IST
12 noon - 1 pm IST
4 - 5 pm IST
​6- 7 pm IST

Joyful Pregnancy & Garbhasanskar Workshop - ONLINE  session 

This workshop is designed for Pregnant women, expectant couples, and couples planning a pregnancy. Please join us for a session on Pregnancy well-being and learn health practices recommended by Ayurveda, that are to be adopted during pregnancy concerning diet, exercise, and self-care for a relaxed pregnancy and smooth childbirth. 

Couples planning to conceive will learn how to boost their fertility and reproductive health to carry a pregnancy to full term. Fathers-to-be can understand how to support the pregnancy and influence the development of their unborn child.

​Learn about the traditional Indian wisdom of Garbhasanskar, rooted in Ayurveda, and the knowledge that a child's mental and spiritual development begins in the womb, and by following these practices, parents can help shape the character and personality of their child from an early stage. "Garbha" means womb and "Sanskaar" means education or values.
The session will be conducted by certified Prenatal Yoga & Garbhasanskar teacher and Wellness Coach, Bhaswati Seal, who has been training pregnant women in Prenatal Yoga and pregnancy care in Bangalore for 18 years.


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