At Srimoyi Yoga, a niche Yoga studio in Bangalore, our focus is on Prenatal Yoga, Postnatal Yoga and Therapeutic Yoga for various health conditions.
ONLINE PRENATAL YOGAbatch for pregnant women 5 - 6 pm IST, Monday & Thursday - Session starting 8th August, 2022. 3 weeks session
You can join the Prenatal sessions if you are anywhere in between weeks 14 to 24 of your pregnancy. Please take permission from your gynaecologist to attend this program.
ONLINE POSTNATAL YOGAbatch for new mothers 5 - 6 pm IST, Tuesday & Friday -Session starting 9th August, 2022. 6 weeks session 7.30 - 8.30 am IST, Tuesday and Thursday - Session starting 9th August, 2022. 6 weeks session
ONLINE PRANAYAM (Breathing exercises) and TRATAKA (Eye exercises) - Customised one on one lessons available for beginners
Therapeutic Yoga ONLINE Customised Individual sessions, for various health issues, twice a week, for 4 weeks. Available Time slots - 6-7 pm IST Monday & Thursday 6-7 pm IST Tuesday & Friday
Garbhasanskar (Pregnancy Care) Session -On request Informational session over 2 days for pregnant women and couples about pregnancy care according to Ayurveda covering healthy diet, lifestyle practices to be followed, pranayam (breathing exercises), how to deal with common problems of pregnancy, etc Can be attended by all pregnant women preferably before week 32 of pregnancy so that there is time to apply what is learnt! Also suitable for couples planning to conceive.